ICF Mentor Coaching Requirements: Everything You Need to Know (2026 Update)
Flame Schoeder Flame Schoeder

ICF Mentor Coaching Requirements: Everything You Need to Know (2026 Update)

ICF mentor coaching requires 10 hours of competency-focused mentorship from an experienced, credentialed coach, completed over a minimum of three months. At least 3 of those hours must be in individual (one-on-one) sessions. The remaining hours can come from group sessions. Mentor coaching applies at every credential level — ACC, PCC, and MCC — and has just become significantly more important with the ICF's April 2026 announcement replacing performance evaluations with enhanced mentor coaching requirements beginning in 2027.

Read More
Growing Into Consistency
Flame Schoeder Flame Schoeder

Growing Into Consistency

All my life, I struggled to be consistent—I struggled with self-care, chaotic emotions, and figuring out who I wanted to be when I grew up. (Does this sound familiar?) “I was doing so well and then, bam!, I just stopped.” I could be absolutely enamored of something one minute and be totally turned off by it the next.

Here are six strategies to work with that experience.

Read More