What Is Leadership Coaching? A Complete Guide for Leaders and Professionals
Leadership coaching is a personalized development partnership between a coach and a leader. It sharpens self-awareness, strengthens communication, and builds the emotional intelligence needed to lead with clarity and integrity. It's available to leaders at every level — not just C-suite executives — and sessions typically run over several months via one-on-one conversations focused on real challenges and goals. Often this kind of coaching can be sponsored and paid for by your organization.
Growing Into Consistency
All my life, I struggled to be consistent—I struggled with self-care, chaotic emotions, and figuring out who I wanted to be when I grew up. (Does this sound familiar?) “I was doing so well and then, bam!, I just stopped.” I could be absolutely enamored of something one minute and be totally turned off by it the next.
Here are six strategies to work with that experience.